Fun fact: the part of rice that people don’t usually consume is really, really good for you.
Rice bran is a byproduct of the process of milling that is used to create white rice. It is the outer covering of the kernel, which is separated from the grain. According to a study conducted by the University of Colorado in 2017, rice bran is packed with nutrients, healthy fats, and proteins. Unfortunately, it is often discarded or used as animal feed.
Nowadays, though, people are becoming more aware of the many benefits of rice bran and its byproducts. Here’s why you should keep an eye on rice bran, and consider incorporating a rice bran solubles powder into your daily diet.
Rice bran as a rich source of antioxidants
Antioxidants fight free radicals, compounds that can harm the body if their levels become high enough. They have been linked to a wide variety of illnesses, and have been named as one of the causes of certain cancers, diabetes, and heart disease, among others. Damage from free radicals also contributes to visible signs of aging.
In addition to your body’s natural antioxidant defenses, a great way to boost your antioxidant levels and keep chronic diseases at bay is to consume rice bran solubles, which contain over 100 known antioxidants. Raw Revelations’ Rice Bran Solubles Powder is packed with:
– Naturally-occurring selenium, which supports thyroid health and boosts the immune system, in addition to being a rich source of antioxidants
– Coenzyme Q10 or CoQ10, an essential nutrient that can also help lessen the occurrence of migraines and improve your physical performance because of its involvement in the production of energy in the body
– Alpha lipioc acid, which can help relieve nerve pain in diabetic individuals
– Flavonoids, which help the body fight everyday toxins
– … and much more!
Rice bran as a rich source of minerals
The Rice Bran Solubles Powder sold by Raw Revelations is also high in essential minerals, including:
– Calcium is a mineral that is vital to bone health, helping you build strong teeth and bones. It also aids in regulating muscular and cardiovascular functions, and makes sure that your blood clots at a normal rate.
– Iodine supports the production of thyroid hormones that aid in metabolism. It is important to obtain iodine through food and supplements, because the body does not naturally produce it.
– Iron is necessary for growth and development.The body also utilizes iron to produce hemoglobin, which carries oxygen from the lungs to the rest of the body, as well as myoglobin, a protein that aids in muscle oxygenation.
– Magnesium helps the body produce energy, and helps maintain healthy muscle and nerve function.
– Manganese helps the body metabolize amino acids, carbohydrates, cholesterol, and glucose. It also aids in the absorption of calcium.
– Phosphorus is vital in growing, maintaining, and repairing all cells and tissues. It is also essential to producing DNA and RNA. Furthermore, it aids in the balance and absorption of other vitamins and minerals.
Purchase Rice Bran Solubles Powder from Raw Revelations now
Raw Revelations’ Rice Bran Solubles Powder makes it easy for you to get your daily dose of rice bran and take advantage of all of its benefits. In this powdered form, you can easily add it to your favorite dishes and beverages.