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Ashwagandha 1300 mg

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What is Ashwagandha, and What Are the Benefits of Taking It?

Ashwagandha, also known as Withania somnifera, is a popular herb used in traditional Ayurvedic medicine. It is also referred to as the “Indian ginseng” due to its adaptogenic properties. Ashwagandha has been used for thousands of years to promote physical and mental health, improve energy levels, and enhance overall well-being. In recent years, this herb […]

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